6 Week Intro To Powerlifting Program
This 6-week program is designed for those who are just starting out in powerlifting or want to explore their strength journey. The exercises are ones that you can do at almost any gym, and if there is ever any need for substitutions, you can contact Melissa or Riley for help.
This 6-week program is designed for those who are just starting out in powerlifting or want to explore their strength journey. The exercises are ones that you can do at almost any gym, and if there is ever any need for substitutions, you can contact Melissa or Riley for help.
This 6-week program is designed for those who are just starting out in powerlifting or want to explore their strength journey. The exercises are ones that you can do at almost any gym, and if there is ever any need for substitutions, you can contact Melissa or Riley for help.